RESOURCES
Here is a list of items found in grocery stores that you can eat right now! But remember to read all labels carefully before you the products. Ingredients may change and this list may not be updated!!!! It is your responsibility to be sure the items you purchase are gluten free.
| *May have cross-contamination in production. |
| 100% pure Ground Beef |
| Amy's Enchilada Gluten Free Frozen Dinners |
| *Baked Tostitos and Bite Size Tortilla Chips |
| Bell & Evans Gluten Free Chicken Nuggets |
| Black Label Bacon |
| Buddig sandwich meats |
| Butter (cream and salt) |
| Carnation hot chocolate |
| Cattlemen's Barbecue Sauce (Except Hickory Flavor) |
| Classico Pasta Sauce |
| Cool Whip |
| Country Pride Fresh Chicken Breast Fillets |
| CURE 81® Ham: Bone-in, Boneless, Old Fashioned Spiral |
| Daisy Sour Cream |
| Dinty Moore Beef Stew |
| Edy's Rocky Road Ice Cream |
| Eggs |
| Ekrich Smoked Sausage & Kielbasa |
| Ener-G Foods Rice Spaghetti |
| Erner-G Foods Tapioca Bread |
| French's Mustard |
| Fresh Fruit |
| Fresh Vegetables |
| *Fritos |
| Glutano Pretzels |
| Heinz Ketchup |
| Hershey's chocolate candy bar |
| Hormel Chile with beans |
| Hormel Little Sizzlers Sausage Links |
| Hormel Microwave Bean and Ham Soup |
| Hormel pepperoni - regular and turkey |
| Hummus |
| Jelly Belly Confections Gelatin items |
| Jolly Time Healthy Pop Butter (mini or 94% fat free) |
| Lea and Perrins Worchestershire Sauce |
| Lipton Onion Soup |
| Midel Arrowroot Cookies (like animal crackers) |
| Midel Gluten Free Chocolate Chip Cookies |
| Miracle Whip |
| Nestle Toll House Mint Semi-Sweet Chocolate Morsels |
| Nestle Toll House Semi-Sweet Chocolate Covered Raisins |
| Oscar Mayer beef hotdogs |
| Pace Thick and Chunky Salsa |
| Pamela's cookies |
| Prego Spaghetti Sauce - original |
| Salads ina bag (without croutons or dressings) |
| Sargento Deli Cheese Slices |
| Sargento Shredded Fancy Mild or Sharp Cheddar Cheese |
| Shrimp |
| Snickers candy bar |
| Starkist tuna - plain |
| Sugar Babies |
| Thai Kitchen Instant Rice Noodles (Lemon Grass, Curry, Garlic, and Vegetables, Ginger and Vegetables) |
| Thai Kitchen Red Chile Sauce |
| Tinkyada Brown Rice Pasta |
| Tyson Chicken Tenders |
| Tyson Chicken Wings |
| Vlasic Pickles |
| Vlasic Slice Jalapenos |
| Yoplait Yogurt |
Part of this list was obtained through www.okceliac.com's website.
The website is no longer functional as of this date, 18 May 2008.